waldorf_salad.jpg
 

For one person:

1/8 cup walnut or almond, broiled and broken into pieces

1/2 crisp apple, diced, with skin

1/2 rib celery, diced, leaves chopped

1/8 cup golden raisins

salad (optional)

dressing:

1/8 cup non fat yoghurt

1 tsp mayonnaise

1/2 tbsp parsley

1 drop of honey or 1/2 tsp brown sugar

2 tsp lemon juice

black pepper

 

Whisk the dressing and add to the rest of the ingredients 10 mn before serving.