Banana and Berry Overnight Oatmeal Bowl with Agave
Par Laurie le 26 juin 2016, 18:08 - Healthy breakfast - Lien permanent
I have to admit. I eat donuts and cinnamon rolls and plenty of other wonderful stuff for breakfast but sometimes – and note the sometimes, folks – I need something healthier that will make me feel like I'm doing the right thing.
Do you see me rolling my eyes at the whole concept of eating healthy food just for the sake of it? I mean – I'm a baker and a cook at heart and I LOVE food.
Anyway, no way I was gonna eat something boring. So I tried this and I have to admit, it's really good.
oatmeal
half a banana
milk (any kind) or yoghurt (any kind too)
berries (frozen or fresh, whatever kind you have at the moment)
agave or maple syrup
You'll need oatmeal you basically leave in a bowl in the fridge overnight with milk or yoghurt. I tried both, including using hazelnut or almond milk. All were great though very different in taste.
I added half a banana sliced and berries I had in my fridge, plus agave to sweeten the whole thing because, hey, it's supposed to be healthy, right? ;) Of course, if you don't give a heck about your weight, you can use maple syrup instead but that's another story!!!
Try it. I usually feel like I need to have my snack around ten or eleven and I did not! I felt OK until lunch. Says something, don't ya think? :)