Mrs Sallibartan's English ressources

What are you doing during your holiday ? Are you in front of your screen or taking a bit of fresh air? Tell me

From a CBBC article to all my pupils who are tired at school in the morning

• Go to bed at the same time each night even on weekends. This helps your body clock get used to these times.
• Sleep in a comfortable bed.
• Create a calm bedroom environment. Sleep in a dark room and avoid turning your bedroom into an entertainment centre with televisions, computers and stereos.
• Regular exercise is a great way to improve your sleep. Just be careful not to do it close too bed time as exercise produces stimulants that stop the brain from relaxing quickly.
• A healthy diet will also help but eating a large heavy meal too close to bedtime will interfere with your sleep.

To read more about it go there. You can also send me your comments on this subject.

To help you with your sciences lessons here is Mrs Massiani's new site:

Les souris vertes.

Now the question is how many are there ?

Go and ask her.